Heather’s December Newsletter

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The last Women’s Dance Tribe for 2016 is this Sunday, Dec. 4 at 2 PM at North Woodside Community Centre, 230 Pleasant St. in Dartmouth.

Also included in the newsletter is a 40 second “Maya Moment” as an antidote to busy times during the holidays!

Check out the newsletter here, or click on the picture of Maya above.

All About Women’s Dance Tribe

WOMEN’S DANCE TRIBE

SUNDAY AFTERNOONS IN DARTMOUTH, NOVA SCOTIA

LEARN ALL ABOUT WOMEN’S DANCE TRIBE HERE. See the schedule, learn about features, benefits, what happens in each class, ecstatic dance, dance tribes, the science of movement, and even a bit of music if you feel like dancing!

COME DANCE WITH US!!

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Click on picture for all the juicy details!

 

 

 

Tapping Your Inner Super Terrier

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I know you’re out there. I’ve even had conversations with some of you. Strong, beautiful, courageous women. Doing amazing things in the world. Travelling to places I wouldn’t attempt to go. Maybe even climbing mountains and sky diving and…

Yet for some, the idea of showing up at WDT to dance freestyle in a group ranks right up there with being naked in the middle of a baseball diamond at a packed stadium.

I get it. Vulnerability is not fun. Doesn’t feel good. Messy.

Bad things happen to good people all the time. Also not fun. Doesn’t feel good. Messy.

So why would you ever invite or go so far as to embrace vulnerability when you can avoid it? Not go there at all.

Here’s what I think. Brene Brown is right. There is strength in vulnerability. Read more…

Click here to see the July newsletter.