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This Sunday, October 1 at 2:00 PM.
Register by Wednesday, September 27th and save $5.00.
October newsletter is all about pickleball.
The Inner Rhythms for Women workshop in Halifax on August 27th was an amazing time. Even better, it is happening again on Sept. 17 in Halifax, and on October 1 in Dartmouth.
For lots of info about the workshop, click here.
What’s in a name? Check out my September newsletter…
A “movement as meditation” workshop in Halifax on Sunday, August 27 from 2:00 – 3:30 PM. For more details, click here or on the poster.
Three stories from my childhood in this month’s newsletter. Plus a ten minute drum meditation designed to help you practice being more kind and loving towards yourself and others. And info about a personal wellness retreat being offered at my log cabin on Saturday, July 22.
Need a metaphor for self-care? Stepping back and looking at life through metaphor can sometimes act like a pressure valve and decompress, giving you an opportunity for a kinder, softer perspective.
The May newsletter is all about pots. Check it out > > >
Does your heart need some special care? Check out the details for the Heart Rhythms workshop happening on Sunday, Feb. 12…
Check out my newsletter for February, which includes four offerings to support your strength, beauty and courage as the world heats up in what are turbulent times for many of us.